Frome Workshops

Workshop Series – Autumn 2017
Saturdays 2-4.30pm

Rolling & Rising 9 December
Do you find it an effort to get
 up from the floor or roll over in bed? By investigating rolling movements we learned as babies we will find ways to effortlessly transition from the floor to standing.

Venue: Pure Moves, Wesley Close, Christchurch St West, Frome BA11 1EA
Cost: £25 per workshop; £48 for 2; £70 for 3; £88 for 4 (when paid at the same time)
Booking: info@movetolive.co.uk

Workshop Series – Spring 2018
Saturdays 2-4pm

Mobilising the Spine 27 January

Freeing the Shoulders 3 March

Releasing the Hips 7 April

Find Your Feet 19 May

Venue: Room in Frome, 1a Scott Road, Frome BA11 1AL (above SK Fruits)
Cost: £20 per workshop; £38 for 2; £54 for 3; £68 for 4 (when paid at the same time)
Booking: info@movetolive.co.uk