Move With Ease
Tuesday 6.15-7.15pm – Starts 14 May 2019 (5 week block)
Venue: Room in Frome, Unit 1a Scott Rd, Frome BA11 1AL (above SK Fruits)
The theme for this 5 week block of classes is Power of the Pelvis. The pelvis is the junction between the upper and lower body – mobility in this area frees up movement above and below. We will explore how movability of your pelvis brings more power to walking, comfort to sitting and pleasure to dancing. Suitable for people with pain and stiffness – as well as those wanting to explore their own movement possibilities and improve their practice of yoga, sport, dance or music.
Cost: £9 per class; £40 for 5 week block
Booking: click here