Workshop Series 2018
Experiencing connectedness throughout our whole self can bring a greater sense of freedom, articulacy and groundedness to everyday life as well as to specialised activities such as yoga, sports, playing a musical instrument or horse riding.
While each workshop takes a different area of the body as a starting point, throughout the lessons you are continually developing your ability to attend to a specific part in relationship to the whole.
The series offers the possibility to explore the Feldenkrais Method in a more concentrated way – deepening your self awareness and expanding your options in movement and life.
However, you can come to one, some or all of the workshops.
Mobilising the Pelvis & Legs Saturday 14 April
Freeing the Shoulders & Chest Sunday 15 April
Releasing the Jaw & Spine Saturday 20 October
Articulating the Feet Sunday 21 October
Suitable for all levels of experience. Book now to secure your place.