Saturdays & Sundays 2-6pm
Releasing the Jaw Spine Saturday 20 October
Articulating the Knees & Feet Sunday 21 October
Experiencing connectedness throughout our whole self can bring a greater sense of freedom, articulacy and groundedness to everyday life as well as to specialised activities such as yoga, sports, playing a musical instrument or horse riding.
While each workshop takes a different area of the body as a starting point, throughout the lessons you are continually developing your ability to attend to a specific part in relationship to the whole.
The series offers the possibility to explore the Feldenkrais Method in a more concentrated way – deepening your self awareness and expanding your options in movement and life. You can come to one, some or all of the workshops.
Suitable for all levels of experience. Book now to secure your place.