Edinburgh Workshops

Workshops 2018
Saturdays & Sundays 2-6pm

Releasing the Jaw Spine Saturday 20 October

Articulating the Knees & Feet Sunday 21 October

Experiencing connectedness throughout  our whole self can bring a greater sense of freedom, articulacy and groundedness to everyday life as well as to specialised activities such as yoga, sports, playing a musical instrument or horse riding.

While each workshop takes a different area of the body as a starting point, throughout the lessons you are continually developing your ability to attend to a specific part in relationship to the whole.

The series offers the possibility to explore the Feldenkrais Method in a more concentrated way – deepening your self awareness and expanding your options in movement and life. You can come to one, some or all of the workshops.

Suitable for all levels of experience. Book now to secure your place.

Venue: Salisbury Centre, 2 Salisbury Road, Edinburgh EH16
Cost: £50 per workshop; £96 for 2
Booking: info@movetolive.co.uk