Welcome to Move to Live, the website for Jackie Adkins, Feldenkrais Method & Dance Practitioner. Jackie works in Frome, Somerset as well as in Bristol and Edinburgh. For information about current events see the classes and workshops pages.
What is the Feldenkrais Method?
The Feldenkrais Method is an approach to movement, posture and breathing which can improve flexibility, co-ordination and ease of moving.
This is the first of 4 short films made by Andrew Dawson for the Feldenkrais Guild UK® to promote awareness of the Feldenkrais Method®. This first film focuses on a group awareness through movement (ATM) lesson.