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Welcome to Move to Live, the website for Jackie Adkins, Feldenkrais Method Practitioner. As well as the Feldenkrais Method Jackie teaches improvisational dance and movement – working in Forres, Moray in North East Scotland. For information about current classes and workshops please see the ‘classes’ page.
What is the Feldenkrais Method?
The Feldenkrais Method is an approach to movement, posture and breathing which can improve flexibility, co-ordination and ease of moving.
In this Feldenkrais Method video students of the method describe how it has enriched and changed their lives. Video produced by Anthony Bellov Video Production on YouTube.